Recipes

Escoveitched Fish
Garlic, salt, scotch bonnet peppers, black pepper, and allspice are used to season the fish which is fried until the skin gets crispy. A hot sauce of vinegar, onions, carrots...
Escoveitched Fish
Garlic, salt, scotch bonnet peppers, black pepper, and allspice are used to season the fish which is fried until the skin gets crispy. A hot sauce of vinegar, onions, carrots...

Jamaican Style Banana Bread
We love simple, timeless and delicious pastries! For this Jamaican Style Banana Bread, add a dash of rum or brandy to the batter for a true island flavor delight.
Jamaican Style Banana Bread
We love simple, timeless and delicious pastries! For this Jamaican Style Banana Bread, add a dash of rum or brandy to the batter for a true island flavor delight.

Succulent Baked Salmon
Caribbean people are accustomed to having a variety of fish and seafood on their island plates. These are sometimes cooked in rich and spicy sauces or gravies. Grilled salmon is...
Succulent Baked Salmon
Caribbean people are accustomed to having a variety of fish and seafood on their island plates. These are sometimes cooked in rich and spicy sauces or gravies. Grilled salmon is...

Roasted Vegetables Delight
It’s true! Vegetables are a healthy part of any diet, however, they can also be bland and boring. Not anymore with our range of marinades and seasonings. Kick the flavor up...
Roasted Vegetables Delight
It’s true! Vegetables are a healthy part of any diet, however, they can also be bland and boring. Not anymore with our range of marinades and seasonings. Kick the flavor up...

Sumptuous Oxtail Stew
Longing for some Caribbean comfort food? Very few dishes convey the warmth, the love, and the vibrancy of Jamaicans as prolifically as oxtail stew with Lima beans. Experience the mouthwatering...
Sumptuous Oxtail Stew
Longing for some Caribbean comfort food? Very few dishes convey the warmth, the love, and the vibrancy of Jamaicans as prolifically as oxtail stew with Lima beans. Experience the mouthwatering...